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Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.

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In his 1992 documentary "Compassion in Exile", filmmaker Mickey Lemle created a groundbreaking portrait of the 14th Dalai Lama. His new film takes a fresh look at what is important for His Holiness, who is now in his 80s: the historic confrontation between Tibet and China; his influence in political, spiritual and educational spheres; his work with neuroscientists; and his personal feelings on aging, dying and whether he will be the last Dalai Lama. His impact on the West has grown over the 25 years since the earlier film, and we see some of his influence at work in classes and scientific studies. Artfully weaving interviews and accounts from family, friends and people he inspired, this film vibrantly conveys the Dalai Lama’s humor, wisdom and compassion

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National Geographic: Incredible Human Machine takes viewers on a two-hour journey through an ordinary, and extraordinary, day-in-the-life of the human machine. With stunning high-definition footage, radical scientific advances and powerful firsthand accounts, Incredible Human Machine plunges deep into the routine marvels of the human body. Through 10,000 blinks of an eye, 20,000 breaths of air and 100,000 beats of the heart, see the amazing and surprising, even phenomenal inner workings of our bodies on a typical day. And explore striking feats of medical advancement, from glimpses of an open-brain surgery to real-time measurement of rocker Steven Tyler's vocal chords.

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Happiness, I want more! From the alleys of Nigeria and the beaches of California to the mountains of India, ordinary young people lead us on an extraordinary journey to explore the nature of lasting happiness and end up starting a movement.

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In "The Dalai Lama -- Scientist", the Dalai Lama tells the unknown story, in his own words, of his lifelong journey into the world of science and technology, and how the world has changed as a result. With extensive, rare, and never before seen footage, this film tells the very human story of the Dalai Lama that no one knows.

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For generations, we have believed that man is driven by ruthless self-interest. But over the past decade, this idea has been increasingly challenged. New research from fields as diverse as political science, psychology, sociology and experimental economics is forcing us to rethink human actions and motivation. ‘The Altruism Revolution’ examines the scientific reasons behind the call for a more caring society.

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Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

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Brain scientist Professor Richard Davidson sets up his mind to conduct an unusual experiment: He will teach American war veterans and children meditation and yoga. Can veterans through meditation and yoga ease their pain and nervous system, find happiness and be more peaceful and get back to a life more like the one they had before the war?

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Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.